Previously I was working to a 1,200 calorie per day diet. It is the first two weeks of a longer plan which then moves into the 14/1,400 (two more weeks of 1,400 calories per day). Unfortunately this is where the wheels came off the wagon for me.
Routine is a great thing for me. Running/training/planning. Take these things away from me and I become lazy and hungry for filthy food. This week has been one of those weeks. Being busy in the evenings et al doesn't help. When I am good for a period of time I get motivated so want to do well again the next day, and the next day. Having a goal is a good thing. Since my routine has been thrown on it's head the carbs have moved in. As has the alcohol. For two weeks I drank barely anything, for me anyway.
To give you an idea of how this week has shaped up...
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| Yes we had champagne in Pizza Express. Classy |
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More champagne, this time it was office warming.
I snuck this little one off around the corner... |
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| Steak burger with smoked cheddar...DOWNSTAIRS |
Being in an office with a gastropub downstairs has it's advantages. Mainly they do not involve my waistline.
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